Metabolic Syndrome Program: How to Lose Weight, Beat Heart Disease, Stop Insulin Resistance and More
| Author: | Karst, Karlene |
| Publisher: | Collins |
| ISBN: | 9781443429986, Related ISBNs: 1443429988, 9781443429986 |
| Classification: | Non-Fiction |
Synopsis
Big Belly? High Body Mass Index? High Blood Pressure? If this sounds like you, you may be one of the millions of North Americans with Metabolic Syndrome. Predicted by medical experts as the likely number one risk factor for heart disease, Metabolic Syndrome, or MSX, describes a constellation of conditions, including those mentioned above, of which the body's resistance to insulin is a primary feature. A byproduct of obesity, 25 percent of the adult U.S. population is now estimated to have MSX. The Metabolic Syndrome Program offers readers a sensible lifestyle-based approach to treating MSX. One of the first books to name and address this condition, The Metabolic Syndrome Program outlines a realistic plan of treatment--without magic pills or quick-fixes to a growing and little-known threat to public health.
The Metabolic Syndrome Program includes:
- Facts about MSX, the risk factors associated with it and its impact on your overall health
- The role of nutrition in combating MSX
- The truth about fats, carbs and proteins and the balance needed to maintain optimal health
- All the latest research on insulin resistance, Type 2 Diabetes, hypertension and Cardiovascular disease--the worst outcomes of metabolic syndrome
- Detailed information on natural supplements that can be used to combat the risk factors of MSX
- Recipes and meal plans that will help you make the immediate lifestyle changes required if you are one of the millions at risk for MSX
"Karlene Karst has done an excellent job outlining the seriousness of obesity and insulin resistance, and their ensuing complications,while providing a nutrition and lifestyle action plan to help you get back to the basics of good health." --Sam Graci, author of The Path to Phenomenal Health and The Food Connection
"The Metabolic Syndrome Program provides an effective comprehensive solution by detailing a clear, rational approach to a complex topic." --Michael T. Murray, N.D., co-author of The Encyclopedia of Natural Medicine
Expand to learn more
Collapse
Why read a book on LightSail?
Clozes
Embedded quick vocabulary assessments
Contextual Action Clips
Children visually experience what they are reading
Multiple choice questions
Assesses comprehension, graded automatically
Short Response Questions
Provide children with actionable feedback
Dictionary & Synonyms
Word definitions and synonyms in multiple languages
Related Videos
Educational videos embedded in a book
📖
LightSail is a complete language arts
solution for homeschoolers
LightSail is Lexile® Driven
Included in your subscription
10,000 +
Books from top publishers
1,500 +
Audiobooks with real voice narration
20,000 +
Educational videos
40,000 +
Comprehension questions for all levels
50,000 +
World Book Encyclopedia articles*
1000’s
Multimedia resources
•Maps & Timelines
•360° photos and more
All from
$9.95*
per Month
*Included in the premium subscription
AN AWARD-WINNING LITERACY SOLUTION
With growing influence…
Common Sense Selection
2020, Learning
Common Sense Education
2019, Top Pick for Learning
Edsurge and digital promise dilas
2014 Winner, Mindful Data
Forbes
10 Companies Revolutionizing Entrepreneurship
District Administration
Reader's Choice Top 100 Product, 2014
Common Sense Media
Top Picks, Back to School 2014
SXSW V2V
Winner 2013
Common Sense Media
Five-Star Review for 2015 & 2016 school years
EdSurge & Digital Promise DILAs
Winner, Mindful Data
ASU+GSV Summit
Winner, ROE VentureEd Award
REVERE Awards
Winner, Reading and Language Arts
Gates Literacy Courseware Challenge
Highest Honors
Bill Gates Personal Blog
Breakthrough Tool for Teachers
Tech & Learning
Best of ISTE
SIIA Ed Business Forum
Educators' Choice
CODiE Award
Finalist
SIIA Ed Business Forum
Most Likely to Succeed
CODiE Award
Finalist
SIIA Ed Business Forum
Most Likely to Succeed
Common Sense Graphite
5-Star Review
AppsAfrica Award
2019, Best EdTech Solution
5 STAR RATING FROM EXPERTS AND TEACHERS ALIKE ...FOR TWO YEARS RUNNING!
Common Sense Media’s Graphite site for educators praises LightSail as “a powerful platform for developing engaged readers.” Real-time assessments and feedback were especially noted in awarding LightSail Graphite’s highest honor.
In addition, LightSail is one of the most highly-reviewed literacy products on Graphite by teachers.
Learning rating
Teacher rating
Our blog
Including Poetry in Your Homeschool Reading Curriculum
Posted on 17.Mar.22 in Book Recommendations
Think poetry is just for language arts time? Think again! The works of great poets can weave their way into nearly every subject of your homeschool day. 1. Classic Poems Like many homeschoolers, you may find that older poems are among your favorites. Reading: Do your emerging readers get overwhelmed with long blocks of text? […]
Women’s History Month Projects for High Schoolers
Posted on 14.Mar.22 in Book Recommendations
March is Women’s History Month, the perfect opportunity to focus on influential women in history. When your kids were little, you might have celebrated the month with picture books, coloring sheets, and hands-on projects. Now that you have high schoolers, is there still time in the day for observing special occasions like this? Of course! […]
4 Ways to Celebrate Women’s History Month with Your Elementary Students
Posted on 14.Mar.22 in Book Recommendations
Kids are never too young to learn about the amazing women who have shaped history. Women’s History Month is the perfect time to highlight incredible women in your homeschool reading and writing program. Check out these four easy ways to make it happen. 1. Inspirational Copywork Elementary kids often need all the penmanship practice they […]